Nepal Yoga Tour

Nepal Yoga Tour

Trip Facts:

  • Duration
    14 Days
  • Trip Grade
    Easy
  • Group Size
    Open
  • Accommodation
    Yoga Hotel/ Yoga Resort
    • in

OVERVIEW :

Nepal Yoga Tour; Yoga is the process which refresh mind and release hidden energies represents as union of the self with the cosmic soul. Yoga has been practiced in India and Nepal form Last many centuries of Nepal and Himalaya is center for yoga, retreat and meditation. Yoga has a good healing effect that can be used to treat a whole host of ailments. Yoga and meditation has been shown to have great benefits for those problems such as Stress, Depression, sleep disorder, high blood pressure, and obesity. Diabetes, digestive problems, back pain, cervical pain, arthritis, chronic, addiction, joints and muscles pain etc.
Our Nepal Yoga tour and trekking program includes yoga, meditation and retreat on spiritual sites, temples, monasteries and natural heritages as high Himalaya, forests, lakes and green hills.

ITINERARY:

Arrive in Kathmandu and meet with our Spiritual Expeditions staffs and transfer to Yoga resort or hotel

7 am getting up, 7.30 to 8.30 yoga Asana, 8.30 to 9.00 tea rest, 9.00 to 10 am breakfast, 10 to 11 rest, 11 to 12 am yogic relaxation, 12 to 2 pm village hiking, jungle safari, 2 to 3.00 pm lunch, 3 to 4 pm yoga philosophy, 4 to 5 pranayama, 5.30 to 6.30 meditation, 7 to 8 dinner, 8 to 9 celebration in bhajana or question answer session or camp fire and Overnight.

7 am getting up ,7.30 to 8.30 yoga Asana, 8.30 to 9.00 tea rest,9.00 to 10 am breakfast, 10 to 11 rest, 11 to 12 am yogic relaxation,12 to 2 pm village hiking, jungle safari, 2 to 3.00 pm lunch, 3 to 4 pm yoga philosophy, 4 to 5 pranayama, 5.30 to 6.30 meditation, 7. to 8 dinner, 8 to 9 celebration in bhajana or question answer session or camp fire and Overnight.

After breakfast drive to Natural beauty city Pokhara, evening yoga and meditation O/N Hotel

Yoga on early morning, after breakfast sightseeing tour of Pokhara city, hike peace pagoda, O/N hotel

Yoga on early morning, after breakfast drive to Lumbini, evening meditation at birth place of Buddha O/N Hotel

Early morning meditation around birth place of Buddha, visit different monasteries from different countries, evening visit Maya Devi’s temple O/N hotel

Yoga on early morning, after breakfast drive to Chitwan, O/N Resort

Full day jungle safari and other activities in Chitwan Jungle O/N Resort

Yoga on early morning, after breakfast drive back to Kathmandu O/N Hotel

Meditation (Kapan or pharping monastery)

Meditation (Kapan or pharping Monastery)

Free and Easy Day at Kathmandu

Departure Transfer to Airport

COST INCLUDE:

  • All accommodation in Kathmandu, Lumbini, Pokhara on Bed and Breakfast, lunch and dinner basis.
  • 2 Night/ 3 Days Jungle Safari Package Tour on full board basis.
  • Excellent English speaking yoga guide
  • All sightseeing tour as per program
  • All Transportation by Private vehicle.
  • All services charge & Government Tax.

COST EXCLUDE :

  • Personal nature cost, Beverages, Personal insurance & personal tips.
  • Entry fees of sightseeing places.
  • The cost not mentioned in cost includes.

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