Spiritual Trek in Nepal

Spiritual Trek in Nepal

Spiritual Trek in Nepal: The part Nepal Himalaya offers different spiritual sites around the mountain ranges from East to West with spiritual lakes, mountains, monasteries, temples, meditation caves & Kundas (small holy lakes with own importance in religion). All those sites provide experience of spirituality which we can not expect on our busy life. Beyond the Himalaya those places are perfect destination for religion, culture, history, spirituality, archaeology, art and architecture. Real feeling of “Spirit” with meditation the main attraction of these programs. Persons have not enough time to experience spiritual destinations, we offer Helicopter tours for all places.

Spiritual Expeditions P. Ltd offers Spiritual trekking and tours with tailor made itineraries to the interests of our customers. We can guide to prepare programs on the base of pilgrimages to religious shrines, explorations of the Holy sites and historic monuments, rituals at ancient famous temples, retreats, meditation and more in Nepal and Tibet. Before trekking the program includes sightseeing tour of Kathmandu which covers spiritual sites & monuments in Kathmandu valley.

Spiritual expedition Nepal prepare Trekking and tour programs based on religion, culture, history, spirituality, archaeology, art and architecture. We can guide to prepare programs on the base of pilgrimages to religious shrines, explorations of the Holy sites and historic monuments, rituals at ancient famous temples, retreats and more in Nepal, Tibet and Bhutan.Those spiritual travel destinations provide spirit in all aspects which recharge your mind for upcoming future.

Nepal is one of the best places for spiritual tour due to mixed culture, mixed tradition and sacred sites around the Himalaya. There are hundreds of sites related with different religion below the holy Himalaya all related with five elements on both Buddhism and Hinduism. Besides the spiritual sites here Nepal is also famous destination for spiritual pursuits like meditation, yoga, astrology and retreat. It is believed that Nepal is a country where deities mingle with mortals. Nepal has rich cultural heritages all related with unique spirit and correlated with both religions. Kathmandu the capital city has more than 4000 temples, monasteries and stupas of different gods, goddesses and Buddha. Nepal is the center for all different branches of Buddhist and Hindus having their own spiritual sites. Nepal is also known the land of Buddha because Nepal is the birthplace of Shakyamuni Buddha due to this fact from all over the world wanting to get a glimpse of the sacred birthplace of Lord Buddha.


Around Kathmandu: Pashupatinath Temple ,Monasteries & Temples around Patan, Bhaktapur City & Changu Narayan Temple, Buddanilkhanta Temple (Sleeping Vishnu) , Swyambhunath Stupa , Kapan Monastery, Namobuddha, Dakshinkali, Bompo monastery, white monastery, Shivapuri Hill & Nunnery Monastery, harping monastery etc.

Around Terai: Lumbini(Birth Place of Buddha), Janakpur / Janaki Temple, Balmiki Ashram Etc.

Around Himalaya: Muktinath Temple – Mustang, Holy Lake Gosainkund-Langtang, Damodar Kund –Upper Mustang, Shay Gompa – Upper Dolpa , Lo-Manthang -Upper Mustang , Lapche Monastery & Milarepa Cave – Gaurishanker range,Halashi – Makalu,Pathivara – Kanchenjunga, Dudh Kunda- Everest Region, Panch Pokhari – Rolwaling, Bhairav Kunda – Rolwaling, Narad Kunda – Manasalu, Ramaroshan –Khaptad area, Swargadwari –Pyuthan, Monasteries trek – Everest Etc.


The condition of weather in Himalayas Range depends up on arrival of monsoon. Foradvance trek on Annapurna, Everest, Langtang, Makalu, Kanchenjunga & Manasalu regions are suggested on the dry season (March – June) &(September – November). Soft village treks & short trek around Kathmandu and Pokhara can be operated around the year. The trekking in Himalaya shadow zone like upper mustang, Upper Dolpo & Humla can be operated even in rainy season (June – October), After October the region become cold as compare with other region.


We provide hygienic foods for all trekking teams which stimulate your appetite despite frequent altitude induced loss of appetite ,Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatization) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers,chips, pasta, pizza & Desserts are equally appealing and include apple pie,cake, custard etc. In T- house or Lodge trek we provide all meals from menu of locals.


We provide you highly experience guides with government license for mountaineering, skillful high altitude cook with helpers, assistance sherpas to settle camps, Nepali Mountain group Leader ( Depends up on group size), Liaison officer ( Government ) & Essential porters, yaks or pony as per program. All the staffs will be well equipped & has insurance from local insurance company. We suggest our group to handover TIPS & BONUS for our staffs after the trip.


The domestic flights are dependable on weather condition, in some case we may stuck for long days in Himalayan airports Like Lukla, Jufal, Tumlingtar, Jomsom etc  on that case we can arrange Helicopter but the cost will be extra. The accommodation before & after trip will be as per program so if there will be any extra cost you need to pay us directly.


We provide all private transportation in Kathmandu which depends up on the group size but if in case you want to use transportation in mountain rough road, it is not possible to arrange private transportation but we can arrange reserve local transportation as per program.


Large duffel bag, Bag lock, Sandals, Watch, Camera w/batteries and extra film,Binoculars, Passport (copies of passport photos), Book, Notebook w/pencil (business cards and Postcards / photos from home), Carry-on or small duffel bag  fanny pack/ money belt / passport bag.


Lightweight trekking pants, Lightweight turtleneck shirts (P/C), Expedition Shirt (P/C),Polypropylene liner socks (thin) , Short loop stitch wool blend socks, Sunglasses(100% UV Protection), Trekking cap / baseball cap, Water bottles w/insulated pouch, Sunscreen (SPF 25 or greater), Lip Balm (w/ SPF 30 sunscreen), Bandanna, Nylon clothes line cord, Large insulated mug, Lighter, Sewing kit  (small), Toiletries: (soap / shampoo / toothbrush toilet paper / make-up).


Herbal tea – Hot Chocolate, Personal snack food, Gatorade / Lemonade mix packets, Anti-bacterial water-less soap scrub, Water Filter / Purifier, Handi-Wipes, Small garbage bags , Disposable earplugs.


1. 1 pair Plastic climbing boots  2. Ascenders (Jumar) 3. Crampons  4. Carabineers 5. Figure of eight descender


1. Down sweater (Replaces down jacket) 2.  Thermarest chair adapter 3. Balaclava 4. Ski goggles 5. Insect repellent 6.Sink stopper

Cancellation of Trekking  in Nepal:

Program cancelled within 45 days of the start of the tour program no cancellation charge

Program cancelled within 30 days – 15 % of the given cost

Program cancelled within 21 days- 20% of the given cost

Program cancelled within 7 days- 30% of the given cost

After arrival in Nepal : 100% of the given cost


Shiva Shrine Trek in Nepal:
Surma Sarovar Lake trek, Halesi Mahadev Trek, Gosainkund Trek, Dudh kunda Trek, Bhairab Kund Trek, Manasalu – Narad Pokhari Trek, Ganesh Himal Trek, Panch Pokhari Trek.
Vishnu Shrine Trek in Nepal:
Muktinath Trek, Damodar Kund Trek, Langtang Trek
Padmasambhava Trek/ Guru Rinpoche Trek/ Milerapa Trek in Nepal
Everest Monastery Trek, Upper Mustang Trek, Mustang – Lo manthang Trek, Upper Dolpo –Shey Gompa Trek, Humla – Limi Valley Trek,Rasuwa Langtang Trek, Manang – Nar Phu Trek,Monastery circuit Trek ( Maratika Cave to Khotang)

Shaktipeeths Trek in Nepal:

 Khayar Barahi Trek, Badimalika Trek, Pathivara Trek

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